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glutamine是什么意思,glutamine翻译

Glutamine is an amino acid that plays a crucial role in the body. It is the most abundant amino acid in the body and is involved in numerous functions, including protein synthesis, immune function, and maintaining the balance of acidity in the stomach. Glutamine is also a key nutrient for brain health, as it is the primary source of fuel for brain cells.

Glutamine is found in many foods, including dairy products, meat, fish, eggs, and certain vegetables. However, the body can also produce glutamine, especially in the gut. When the body is under stress or illness, however, the production of glutamine can be compromised, leading to deficiencies.

Glutamine deficiency can lead to a variety of symptoms, including fatigue, decreased immunity, and gastrointestinal issues. It can also affect the function of the pancreas and the production of growth hormones. For these reasons, supplementing with glutamine has become a popular choice for many people looking to support their overall health and well